Tagged: Anger Management

Ways to Deal with Anger

How to manage Anger Anger is a totally normal healthy human emotional state. It is an emotion that makes one feel as though you are at the mercy of a formidable emotion which is unpredictable. It is a normal response to an abuse, put-down, frustration or deceit. Anger can be useful yet in the event it gets out of control it may turn destructive. As a human, when you get angry, adrenalin causes your body to anticipate a brawl by giving you energy and making you feel on edge. Letting go of this energy is healthy for your body but...
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