Tagged: family happy

The 6 Habits That Lead To Happiness

So often we count what is missing from our lives, focusing on what is not there. In doing this, we create a form of “negative hallucination,” a state of mind that blinds us to so much of what is actually there — a really self-defeating way to pass our days. By dwelling on what we lack we create feelings of deprivation and unhappiness that can eclipse the spirit and block our ability to experience the simple joy of being alive. If we really do want to live a more fulfilled and joyful life then cultivating a sense of gratitude is...
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